FitTrack Pro calculates Healthy values for Body Weight, BMI, Percent Body Fat and Lean Body Mass for adults. All calculations are based on accepted formulas and NHANNES II tables. For Women and Men (over 18). FitTrack Pro is packed together with an inbuilt database allowing you to save all your results so that you can easily track your progress. This can be done through the new chart function, available in monthly and yearly views, and also as a Printable Report.

• Healthy Weight Range
• Healthy Weight Guide based on Healthy weight range
• Healthy BMI and BMI Range (Body Mass Index)
• Waist to Height Ratio (WHtR)
• Body Composition
• Percent Body Fat
• Lean Body Mass
• Resting Metabolic Rate (RMR)
• Required Daily Calorie intake

FitTrack attempts to take into consideration more than just simple calculations based on height and weight measurements but also considers Gender, Age, Frame Size, Specific Body Measurements and Activity Levels. For Women and Men (not suitable for under 18 years)

FitTrack is packaged together with comparison tables to make it easy for you to see what the Healthy Ranges are. Included tables are:

• BMI standard ranges for women and men
• Percent Body Fat ranges for women and men
• Age related Percent Body Fat for women and men
• Frame Size Ranges for women and men
• Tips on taking body measurements